Top 10 Health benefits of Peanuts

Monthly Archives: September 2015

Top 10 Health benefits of Peanuts

admin
Sep 22,2015
Health Care

Peanuts also called as ground nuts because they obtained from the ground. Peanuts are popularly used as seed oil in India. They are easily available round the year and almost everywhere in India. Peanuts are also taken as snacks in many households especially in India. In reality, peanuts are actually legumes. But since they have all

Health Benefits of Power Yoga

admin
Sep 14,2015
Health Care

Yoga is one of the six orthodox systems of Indian philosophy. The system of yoga is so called because it teaches the means by which the individual’s soul can be united to or be in communion with god, and so secures liberation. When the restlessness of the mind, intellect and self is stilled through the

Heartburn causes and Home remedies for Heartburn

admin
Sep 11,2015
Health Care

Sometimes we experience heart burn, especially after eating spicy or fatty foods. The chest starts to hurt so much that it feels like it is on a fire. However for many people, persistent heart burn and other symptoms stem from more serious, chronic condition known as gastro esophageal reflux or GERD. Normally, during the digestion

Periodontal disease-a treatable cause of Bad Breath

admin
Sep 8,2015
Dental Care

Your dentist should be able to detect the periodontal pockets during routine exam. These areas are difficult to keep clean and may create a continuous supply of sulfur gases. The more areas that you have harboring these bacteria, the worse the breath will be. If you try: Staying away from certain foods that are known

Zinc functions, Food sources and Deficiency symptoms

admin
Sep 8,2015
Health Care

 The total content of zinc in an adult body is about 2 g.. Zinc is mainly intracellular element. Adequate Zinc is necessary for optimal physical performance, energy levels and body composition. Zinc affects protein synthesis and is required for proper function of red and white blood cells. It is highly concentrated in our bones, the

Importance of Dietary fiber in human body

admin
Sep 2,2015
Health Care

Importance of dietary fiber in human body The complex carbohydrates that are not digested by the human enzymes are collectively referred to as dietary fiber. These include cellulose, hemicellulose, pectin, lignin, gums and mucilage. It may, however, be noted that some of the fibers are digestible by the enzymes of intestinal bacteria. Nutrionists attach a