Honey is nature’s energy booster. Honey has so many health, beauty and medicinal benefits. Daily intake of honey can increase your memory. Its antioxidant and anti-bacterial properties can help improve digestive system and help you stay healthy and fight disease. Start every brand new day with this cleansing tonic if you want to see this health benefit of honey: before breakfast, mix a spoonful of honey and lemon juice from half a lemon into a cup of warm water and drink it.
This natural unprocessed sugar — fructose and glucose — directly enter the bloodstream and can deliver a quick boost of energy. The rise in blood sugar acts as a short-term energy source for your workout, especially in longer endurance exercises. The golden liquid’s thick consistency helps coat the throat while the sweet taste is believed to trigger nerve endings that protect the throat from incessant coughing.
All honeys are not equal. Generally the honey available in grocery stores are the ones processed with heat, which exterminates off its healing enzymes and annihilates-rich contents. So use raw honey, as it has not been processed and provides your skin with healing benefits
Beauty tips with Honey:-
- Tip For dry skin:-
so many people suffers with dry skin especially in winter season. For this problem honey is the best solution because honey can provide moisture to the skin.
How to use:- Apply fresh honey to the face as a pack and wait for 20 minutes. After 20 minutes wash your face with cool water. This pack can gives you fresh face and moisture to the skin
- Acne Treatment:-
Honey contains antibacterial and antifungal properties that thwart bacteria that can lead to breakouts. Its anti-inflammatory properties will calm redness and irritation.
Try it:– Apply a dab of raw honey to affected areas, and sit for 10-15 minutes. Rinse with tepid water.
- Removes dirt and dead cells from the skin
Travelling is common in our routine life for the purpose of business, job studies and etc. Due to these journeys so much of dust, dirt and dead cell can accumulate on our face.
Try it:-mix 1 spoon honey and half spoon coconut oil and apply to the face. Slowly rub the face with fingers to improve blood circulation. After that wash your face with water and then you will get clean and smooth face.
- Improves facial brightness:-
brightness and smile on your face can increase your confidence. Some simple beauty tips can improve brightness of your skin
Try it:– Mix 1 spoon honey, 1 spoon besan, 1 spoon milk an d 1 spoon sugar. Apply this mix to the face and rub slowly with your fingers. This pack can remove dead cells from the skin and improves the brightness of you face. Frequent use of this pack gives you best result
- Hair Conditioner
The enzymes and nutrients in raw honey give dull hair shine without weighing it down. Coconut oil penetrates the hair shaft to condition and smooth the cuticle and give your strands the luster you crave.
Try it: Mix one tablespoon raw honey with two tablespoons coconut oil. Apply thoroughly to the bottom two-thirds of damp hair, starting at the ends and working up. Let sit for 20 minutes, and rinse well.
- Sunburn Treatment
Honey restores hydration to the deepest layers of sun-exposed skin—and both honey and aloe vera contain powerful anti-inflammatories to calm burned skin and aid recovery.
Try it: Mix one part raw honey with two parts pure aloe vera gel. Apply to sunburned skin.
- Use honey to get rid of unwanted hair:-
If unwanted facial hair is what you are looking to get rid of, then try this home remedy.
- In a vessel, take one teaspoon of honey, one tablespoon of sugar and a few drops of lemon juice.
- Beat it into a smooth paste.
- Now heat it in a microwave for up to three minutes.
- Touch to see if it isn’t too hot and apply it on the area you want to pluck hair from in the same direction as the hair growth.
- Now take a strip of cloth and place it on top and pull it in the opposite direction.
- This will remove the hair from the root and your face will be hair-free for a prolonged period.